When mornings are hectic but you still want something warm, hearty, and packed with protein, this 3-Ingredient Baked Breakfast is your lifesaver. No chopping, no frying, no mess—just eggs, milk, and cheese whisked together and baked into a fluffy, golden, frittata-style dish.

It’s naturally gluten-free, super simple to customize, and reheats beautifully—perfect for meal prep or feeding a crowd with minimal effort.

3-Ingredient Baked Breakfast
Serves 4–6 | Use a 9×9-inch dish or 10-inch pie dish

Ingredients:

8 large eggs
½ cup milk (dairy or unsweetened plant milk)
1½ cups shredded cheese (cheddar, mozzarella, Monterey Jack, or a blend)
Pro Tips:

Whisk eggs and milk well for a light, custardy texture.
Freshly shredded cheese melts best.
Grease your baking dish thoroughly to prevent sticking.
Instructions
1. Prep & Preheat

Heat oven to 350°F (175°C).
Grease your baking dish generously.
2. Whisk & Pour

In a large bowl, whisk eggs and milk until smooth and slightly frothy.
Stir in shredded cheese.
Pour into the prepared dish.
3. Bake

Bake 25–30 minutes until edges are golden and center is just set.
Let rest 5 minutes before slicing.
4. Serve

Cut into squares or wedges. Serve with:
Hot sauce or salsa
Avocado slices
Buttered toast or roasted potatoes
Optional Add-Ins (Keep It Simple!)
(Use under ½ cup total to maintain texture)

Veggies: Spinach (thawed & squeezed dry), diced bell peppers
Protein: Cooked bacon, sausage, or diced ham
Herbs: Chives, parsley
Spice: Red pepper flakes or diced jalapeños
Storage & Make-Ahead
Meal Prep: Bake, slice, and reheat all week.
Fridge: Up to 4 days in an airtight container.
Reheat:
Microwave: 60–90 seconds
Oven: 10 minutes at 325°F for best texture
Freeze: Wrap slices in parchment; freeze up to 2 months. Thaw overnight.