This is what Ashley Bratcher from ”My 600-Lb Life” looks like today

Different people cope with their stress differently. While some tend to do relaxing things such as taking long walks or chatting with friends in order to redirect their thoughts and distract their mind from their problems, others turn to destructive measures, such as overeating.

It’s not uncommon for people to find comfort in their food, but sadly, as much as it cheers them up for some time, it has long-term negative effects on their overall health.

 

VA

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