Different people cope with their stress differently. While some tend to do relaxing things such as taking long walks or chatting with friends in order to redirect their thoughts and distract their mind from their problems, others turn to destructive measures, such as overeating.
It’s not uncommon for people to find comfort in their food, but sadly, as much as it cheers them up for some time, it has long-term negative effects on their overall health.
I was at a quiet restaurant, sitting across from a man I had met online. He was well-dressed, well-mannered, and said all the right things. On the…
Marriage is full of little moments that range from sweet to downright hilarious. One of the best things about being in a relationship is the playful banter…
In our daily lives, we often connect with friends, colleagues, or even family members who appear affectionate and close, but who may be concealing much darker emotions…
Passing gas is a natural part of life. It’s simply one of the ways our bodies release excess air and the byproducts of digestion. But what happens…
When an Itch Isn’t Just an Itch: James’s Story. What began as a faint itch on James’s forearm turned into a full-body irritation that disrupted his sleep and…
Traffic is stressful and accidents are common—but some are preventable. One often-overlooked danger is “dooring”—when someone opens a car door into the path of a passing cyclist. It…