There are 14 main meridians in the body, with 12 linked to the 24-hour clock. Each meridian becomes dominant for two hours daily, affecting body functions, emotions, and experiences.
If you wake up at the same time every night, it could indicate a disturbed meridian. Frequent waking between 3 and 5 a.m. may signal a spiritual awakening, especially if there’s no physical reason for it.
Waking Up at 1:00 a.m.
Physical: Possible circulation or gallbladder issues.
Mental: You may be carrying excessive worry or resentment.
Spiritual: You’re giving too much energy without replenishing it and seeking validation externally.
