Have you ever pondered what the absolute best meal is to help cleanse your arteries? We often think about all the things we shouldn’t eat, but today, let’s discover and talk about what you should be eating to keep your heart happy and your arteries clear.It might surprise you, as it goes against a lot of popular advice out there.To figure out what to eat for healthy arteries, we need to check at the inside lining of these crucial bl00d vessels. This lining is called the endothelial layer, and it’s super crucial for your overall health. Think of it as the control center for your blood flow.
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