You’ve probably seen it: a bold headline claiming “Bay leaf is 100,000 times stronger than Botox!” or “This kitchen spice erases wrinkles—even at 70!”accompanied by dramatic before-and-after photos and urgent calls to try a “miracle” bay leaf tea or oil.
It sounds incredible. But here’s the truth: this claim is 100% false—and dangerously misleading.
Let’s gently separate folk wisdom from scientific fact, so you can care for your skin with confidence, not fear or false hope.
🌿 What Bay Leaves Actually Do (And Don’t Do)
Bay leaves (Laurus nobilis) are a fragrant culinary herb used for centuries in soups, stews, and broths. They contain antioxidants like eugenol and cineole, which have mild anti-inflammatory properties when consumed as part of a balanced diet.
But here’s what they do NOT do:
