The Hidden Secret of Youth in Japan For generations, Japanese women have been admired for their flawless, porcelain-like skin and youthful vitality. Their beauty doesn’t come from…
Doctors and nutrition researchers have been revealing surprising findings about what happens in your body when you eat beets regularly—results that range from better blood pressure to…
1. Figs: The Sweet Fruit That Works Like a Gentle Laxative Figs are rich in soluble fiber, which helps soften stool and improve intestinal movement. They also…
Imagine squinting at your grandchild’s face through foggy lenses, then 30 days later reading fine print without glasses —colors vivid, night driving crystal-clear. I was legally blind…
Cleveland Browns legendary quarterback Bernie Kosar is back in the hospital about one week after he was discharged from University Hospitals Nov. 24 following his liver transplant…