Different people cope with their stress differently. While some tend to do relaxing things such as taking long walks or chatting with friends in order to redirect their thoughts and distract their mind from their problems, others turn to destructive measures, such as overeating.
It’s not uncommon for people to find comfort in their food, but sadly, as much as it cheers them up for some time, it has long-term negative effects on their overall health.
Sometimes people do things that are so daring, kind, or unexpected that they feel like they came straight out of a movie. These aren’t instances of fame…
When John Sims bought a friend’s house in Tucson, he heard a rumor about something buried on the property. Curious, he dug around and checked records, discovering…
At 9:30 p.m., a 911 call came in—no voice, just silence. Officer responded to find 8-year-old Mateo, barefoot and holding a phone. “I’m hungry,” he said. He…
Wendy made it obvious my grandson wasn’t welcome, not at her wedding, not in her home, and not in her life. My son accompanied it, but I…
Cracking Eggs with Intention, Cracking an egg may seem simple, but for many—including the writer—it’s a quiet joy tied to cooking, comfort, and connection. Whether it’s a fresh…
We all have experienced waking up late at night followed by insomnia that makes you feel quite anxious. According to the Ancient Chinese Medicine Clock, this is…