ou open your eyes and glance at the clock—3:18 AM. Again. Sound familiar? You’re not alone. Many people find themselves waking up very often at night without any clear reason.
But what if this pattern is more than just a coincidence? It could be your body, your mind—or even something deeper—trying to send a message.
Let’s explore some possible explanations and how to respond with kindness and curiosity.
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My mom hasn’t woken up for three days…” The words came out of the little girl’s throat raw and broken as she pushed an old, dented wheelbarrow…
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