We all have experienced waking up late at night followed by insomnia that makes you feel quite anxious. According to the Ancient Chinese Medicine Clock,
this is related to your health and it means that some of your organs are self-regulating at that time. Your feelings also have an effect on how you sleep at night. As a result, if you’re under stress, you feel emotional distress, or are having nightmares, it might lead to insomnia and even bigger health problems.
James Burrow For generations of television viewers, some of the funniest and most memorable moments on screen seemed effortless. Behind many of those beloved sitcoms was a creative talent whose…
Read more
My name is Heather Wilson and my quiet life as a twenty nine year old pediatric nurse at Seattle Childrens Hospital changed forever on a Tuesday in November. I received…
Read more
A quiet revolution is hiding in your fruit bowl. Sweet, fragrant, and deceptively simple, this tropical favorite may be changing how we think about blood sugar control. Some call it…
Read more
Most people use paper money daily without noticing its finer details. We recognize numbers and faces but rarely examine every symbol on a bill. Occasionally, unusual markings catch attention and…
Read more
Born as Farrokh Bulsara on September 5, 1946, in Zanzibar, Freddie Mercury faced challenges from an early age. Sent to boarding school in India and later forced to flee Zanzibar…
Read more
In a twist that surprised everyone, Texas lost one of its most vibrant, controversial, and fearless voices. Richard “Kinky” Friedman, whose life story reads like a character out of one…
Read more